Winter Safety Tips When Cold weather sets in, people often notice increased joint stiffness, muscle tension, and bone discomfort. Chilly weather decreases circulation, lowers natural joint lubrication, and makes muscles contract, which causes discomfort and less flexibility. Hence knowing winter joint and bone care strategies is very important for elderly https://medium.com/@kaushal.wockhardthospitals/preventing-common-fractures-safety-tips-for-everyday-activities-2629c2e2fb19