Modern-day Wellness needs methods that restore equilibrium instead of suppress signs. Fast lifestyles, dietary changes, worry, and environmental publicity have improved the need for natural health and fitness guidance rooted in time-examined knowledge. Ayurveda provides a holistic path that concentrates on harmony amongst entire body systems and extensive-expression wellness. Cureayu https://www.cureayu.com/blogs/heart-care/how-to-maintain-normal-blood-pressure