Seven. Provide your meditation to a detailed. As soon as your timer goes off, don’t hurry to prevent chanting and straight away open up your eyes. Let the rhythm of your respective mantra chanting naturally taper off. ガネーシャ - ラーマ - クリシュナ - スカンダ - ハヌマン - インドラ - スーリヤ https://www.youtube.com/@AacharyaGoldieMadan